astrongnewme wrote Dec 05, 2008 :
Know that old trick of avoiding the scale when you know damn well you have been slacking off? Well, I've sidestepped the scale for about 2 weeks, ever since my boyfriend Gary moved in and ever since Thanksgiving, but this morning I faced the ...
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Tags: Change Psychology Weight Gain
astrongnewme wrote Nov 30, 2008 :
I was trying on clothes yesterday, cleaning out my closet, finally getting rid of stuff that is way too big. A shame; some of the clothes I really loved, but they are multiple sizes too big now. I tried on one of my favorite shirts, a size XL...
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Tags: Psychology Weight Gain
blt4ever wrote Oct 14, 2008 : Between missing my husband and being a bit depressed about gaining 5 lbs. even though I wasn't "bad" over the weekend, I ate and ate snack foods last night. I know that 5 lb. gain most likely wasn't a real gain because I didn't eat over 15,000 calo...
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Tags: Calories Fitness Frustration Weight Gain Weight Loss
Jennifer wrote Oct 03, 2008 : I have been inspired by a new lady here to try Bikram Yoga. I did some research to see if there is any hot yoga classes in Saskatoon and it turns out that there is one in all of Saskatchewan. I am THRILLED because it is HERE!!! I do not know wh...
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Tags: Activity Buddies great mood inspirations Weight gain
Jennifer wrote Aug 24, 2008 :
This week I learned so much about myself just by saying from the beginning of the week “I am going to try and not judge food or myself when I eat”. Now I never thought I did before but of course how could we not when we are trying to lose wei...
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Tags: Activity energy Hobbies Weight gain
Nikie wrote Jul 31, 2008 : So, I have been meaning to do this since the beginning of the year. My new years resolution was to start getting healthy and loose weight. Well... It's a half a year later and I am finally realizing that I am the only one who can get this going. I ca...
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Tags: encouragement health life new quitting smoking support weight loss
